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(昨日買った)レーズンロール+ヨーグルト(7/23) [パン]

7月24日(火)のランチは、
月曜日に予告した通りで、
レーズンロールが余ったので、
それを食べました!

前に買ったヨーグルト「牧場の朝」、
それに野菜ジュース付きで。

042.JPG
●しっとりやわらかレーズンロール
●牧場の朝 
●スタイルワン「野菜と果実」

で済ませました。

代金は、すでに買っておいたものなので、
今日のランチ代は、なんとタダ!!

タダっていうか、今日の支払いはなし!!

でも、意外なことに「タダ」っていうのは初かも…。
書いた覚えがないし。

ということで、今月のランチ代は、
合計 4475円(15回分)。
平均 298.33円(↓)。

となりました。

おー、さすがに「タダ」の威力!!
平均額が一気に200円台まで下がりました!!

意図したわけではないのですが、
結果的に今月も下がってきたので、
まあ、よしとしておきます。

まあ、より一層節約しないと、
夏休みに子供と遊ぶお金もねん出できないので、
いくら節約しても節約しすぎることはないですしね。
(家族で出かける場合は、家のお財布から払ってもらえますが…)

来週の前半、ちょっと早いですが、夏休みを取る予定なので、
仕事も片づけておかないとまずいので、今週は、
節約&仕事、両方がんばりどころです…。

nice!(0)  コメント(22)  トラックバック(0) 
共通テーマ:グルメ・料理

nice! 0

コメント 22

良実

こんにちは!本日 お休みですが 午前中 健康診断に行ってきました。
なので やーーーと グーーーと呑むことが出来ます(^○^)
バリウムもグルグル回されきつかったが もう来年までありません。
結果も出てないが 呑んでしまえ(^○^) 早速 これから枝豆を茹でようと思います。 節約していて ちょっと結果は気になりますが 尿酸値だけは出ていて 前回よりも良かったので なんとなく他も良い気がします。
これは ヨーグルトや100円サラダの効果かな(^_^;)
by 良実 (2013-07-24 14:52) 

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I’ve recently been thinking the very same factor myself recently. Grateful to see someone on the same wavelength! Nice article.
by Zoey (2013-07-27 11:46) 

usugenov

>良実さん
節約して、かつ健康にもよいというのは素晴らしいですね! 日頃の努力のたまものですね。自分は去年初めて健康診断で何ヵ所か再検査というのが出たのですが、その結果どこも問題がない(数値は風邪が原因?)以上に、20年くらい前に人間ドッグで肝炎ウイルスのキャリアーだと言われたことがあったのが、間違いだとわかり、安心して酒量が増え気味です(笑)。

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